Kuchla seeds are small, edible seeds that are native to India and have been used for centuries in Ayurvedic medicine. They are known for their rich antioxidant and anti-inflammatory properties, and have been used to treat a variety of chronic health conditions. Kuchla seeds are also believed to have antidiabetic, antispasmodic and antimicrobial properties. They are high in omega-3 fatty acids, and are a good source of dietary fiber, protein, vitamins, and minerals. Additionally, they are a natural source of lignans and polyphenols, which have been found to possess anti-cancer properties. Kuchla seeds are usually eaten raw or ground into a powder, and can be added to smoothies, soups, salads, and other recipes for an added nutritional boost.