Kacchi Ghani Mustard Oil is a type of oil that is produced from the seeds of the mustard plant using a traditional cold-pressing method. The oil is commonly used in Indian cuisine and is known for its unique flavor and health benefits.Kacchi Ghani Mustard Oil is high in monounsaturated and polyunsaturated fatty acids, which are considered "healthy" fats that can help to support cardiovascular health. The oil is also rich in antioxidants and other beneficial compounds, including vitamin E, which can help to protect the body from oxidative stress and reduce inflammation