Jamun Guthli, also known as the seed of the Indian blackberry or Syzygium cumini, is a small seed found inside the fruit of the Jamun tree. The fruit is typically eaten as a snack or used in cooking, and the seeds are also used in traditional Ayurvedic medicine for their various health benefits.Jamun Guthli is commonly used to help support healthy blood sugar levels. The seed contains a variety of beneficial compounds, including jamboline, which is believed to help reduce glucose absorption in the intestines and increase insulin secretion in the pancreas. This can help to regulate blood sugar levels and reduce the risk of complications associated with high blood sugar.